So today we woke up to the news that 10 portions of fruit and vegetables is the new 5 a day. 95 studies on fruit and vegetables have been analysed by researcher at the Imperial College of London. They found that the most benefit came from eating 800g per day, as 80g is a portion […]
10 portions of fruit and veggies a day? Read More »
So if you weren’t watching BBC1 on Thurs 25th Feb at 9.15am then where were you? Oh yes, probably at work or out living life 😉 Well you missed watching me talking about red meat with Chris Bavin on the TV…. but don’t worry because if you are in the UK you can watch it
Priya stars on BBC1’s Food Truth or Scare. Read More »
Baking and cooking with my toddler is a very regular occurrence, it’s one activity that I find teaches her lots, keeps us both amused and we get to eat the results. So here is out latest recipe, in the final stages of pregnancy I had a bit of morning sickness creeping back in, so these
Gluten Free Ginger Biscuits Recipe, baking with the toddler. Read More »
