Gluten free eating has been bang on trend recently. Why? There is a thought that gluten affects weight, causes bloating and is commonly poorly digested. However, often it is not actually gluten that is the issue. There can be several other explanations, for example: large portions of carbohydrate foods can cause bloating, just because of […]
Should I use Coconut Oil?
Coconut has been everywhere. As someone who isn’t that into having all my food taste of coconut I’ve felt a little left out of the latest craze, that was until I delved into the research. Is there any research out there? Hyped as a superfood (which is actually a marketing term not a scientific one) […]
Priya stars on BBC1’s Food Truth or Scare.
So if you weren’t watching BBC1 on Thurs 25th Feb at 9.15am then where were you? Oh yes, probably at work or out living life 😉 Well you missed watching me talking about red meat with Chris Bavin on the TV…. but don’t worry because if you are in the UK you can watch it […]