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priya dietitian

Selenium

With huge thanks to Naomi Leppitt for her help with this post. What does it do and why do we need it?  Selenium is used in the body to make antioxidants that work with iodine to make the thyroid hormones. These help our body regulate metabolism, immunity and growth. For example they can control how

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Polycystic Ovary Syndrome – an overview.

Written by Naomi Leppitt, RD. Community dietitian in Winsor, UK. Polycystic Ovary Syndrome (PCOS) effects 1 in 5 women. It’s a condition that effects how regularly women ovulate and have periods. It can include extra male hormones (testosterone) being produced, and so some women with PCOS may experience excess facial hair or body hair. Other

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