There has been so much talk about red meat over the last few years. The guidelines from the WHO told us not to eat too much red meat and showed the link between red meat and colorectal cancer. This risk was higher with processed red meat. Today it’s been more news about processed meat causing …
Red meat is often seen as something to cut down on, but these messages are actually leading to an epidemic of iron deficiency, confusion over how much to eat and how often to eat it. New research has shown that 51% of people did not know how much red meat you can safely eat and …
So if you weren’t watching BBC1 on Thurs 25th Feb at 9.15am then where were you? Oh yes, probably at work or out living life 😉 Well you missed watching me talking about red meat with Chris Bavin on the TV…. but don’t worry because if you are in the UK you can watch it …
This weekend has been busies that usual as I was asked to take part in some filming for a BBC2 new show. So as a family we travelled up early Saturday morning to the Chicago Rib Shack in Twickenham. Filming for me is something I quite enjoy and when done in a relaxed manner is …
Red meat and processed meat has been in the headlines a lot this week. There is likely to be more to come on this topic too. For those of you not in the know, the WHO released a report saying that processed meat is linked to an increased risk of colorectal cancer. This has been …
A lot of people would like to live in the Mediterranean. The weather is warmer than the UK, the landscape goes from rugged, to rural to beautiful beaches and it often feels more relaxed. That relaxed, warm lifestyle also brings benefits for food. The Med diet is well researched and known to have benefits for …
