Dietitian UK: Sunshine Bars

4 May, 2013
by Priya
3 Comments

Sunshine Bars, super healthy goodness in a bar.

These healthy, delicious oaty bars have to make you smile, packed full of fruit, seeds and with only 1 tbsp oil and 1 tbsp honey in the whole recipe, these really are a healthy alternative to a sugar laden flapjack. … Continue reading

Dietitian UK: Imam Bayildi

23 February, 2013
by Priya
0 comments

Imam Bayildi (Baked Aubergine Heaven) Gluten and Dairy free.

I love aubergines. Which is an odd thing because as a child I hated them, how tastes and times change. This recipe is a particular favourite of mine, not just because it is fragrantly spiced, softly spreadable and tinglingly tasty….but … Continue reading

Dietitian UK: Mulled Wine Gravy

28 November, 2012
by Priya
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Mulled Wine Gravy.

Who doesn’t love a bit of gravy with their roast dinner? Being Wheat intolerant  and liking homemade food I stay away from gravy granules and make my own. This week we had some leftover mulled wine and a last minute … Continue reading

Dietitian UK: Mushroom Pasta Sauce

2 November, 2012
by Priya
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Quick, Simple, Fresh and Tasty Mushroom Pasta Sauce

So what do you do when you look in the fridge and see a large punnet of mushrooms that are about to go past their best? You make this! It’s a quick, easy and tasty dish that you can rustle … Continue reading

Dietitian UK: Gluten Free, Wheat Free, Banana and Choc Chip Cake

16 October, 2012
by Priya
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Gluten Free, Wheat free Banana and Choc Chip Cake.

It’s been a hard few days….I fancied cake. Being a wheat intolerance, lover of all thing healthy, dietitian type, going to the shop was not an option. So I embraced the baking love and created this beauty.   I’ll be … Continue reading

Dietitian UK: Homemade Gluten Free Lasagne

22 May, 2012
by Priya
0 comments

Gluten Free Lasagne, homemade including the pasta.

One thing I know a lot of gluten free people miss is great tasting lasagne. Real comfort food that tastes so good, you don’t have to miss out any longer! Today I decided to set about making a gluten free/wheat … Continue reading

7 September, 2011
by Priya
0 comments

Peppers stuffed with Quinoa (Wheat free, GF, DF)

I love vegetarian food, though I’m not actually a vegetarian. I love the colours, flavours and creativeness of it. We tend to have meatless meals 3-4 days a week and use lentils, beans and pulses a lot. Last week I … Continue reading