Baking

Gluten Free Ginger Biscuits Recipe, baking with the toddler.

Baking and cooking with my toddler is a very regular occurrence, it’s one activity that I find teaches her lots, keeps us both amused and we get to eat the results. So here is out latest recipe, in the final stages of pregnancy I had a bit of morning sickness creeping back in, so these

Gluten Free Ginger Biscuits Recipe, baking with the toddler. Read More »

Dietitian UK: Healthy, Gluten Free, Banana and Yoghurt Muffins.

Healthy, Gluten Free, Wheat Free Banana, Yoghurt Muffins.

I’ll admit it, we bake with bananas a lot. They help reduce the amount of fat and sugar needed in baking and we often end up with a few over-ripe ones. Now no-one in our house eats over-ripe bananas, baking with them makes sure they aren’t wasted. If I don’t have time to bake then

Healthy, Gluten Free, Wheat Free Banana, Yoghurt Muffins. Read More »

Cheesy Courgette Biscuits Vlog – great toddler snack.

Recently the husband and the toddler have been have a bit of a “snack-off”. She asks for “pink biscuits”, “sweeties” and snacks that generally she knows are not for everyday eating and Daddy finds it hard to negotiate. She is a highly skilled negotiator (may get that skill from me), watch out for her later

Cheesy Courgette Biscuits Vlog – great toddler snack. Read More »

Gluten Free Healthier Chocolate and Beetroot Brownies.

Chocolate Brownies, what’s not to love? I actually can’t eat rich foods, so these babies hit the spot for me on more than one level. They are healthier as I’ve cut down the butter and chocolate, they have lower in sugar, gluten/wheat free and they contain beetroot plus prunes. Today was one of those days

Gluten Free Healthier Chocolate and Beetroot Brownies. Read More »

Dietitian UK: Heathier Chocolate and Prune Brownies

Healthier Chocolate Brownies: gluten and wheat free.

This week California Prunes were kind enough to send me some samples of their delicious, juice prunes. They came individually wrapped which I thought was a bit quirky and great if you just wanted one at a time but a bit of a faff if you wanted more than one.  The prunes themselves really are

Healthier Chocolate Brownies: gluten and wheat free. Read More »

Dietitian UK: Sunshine Bars

Sunshine Bars, super healthy goodness in a bar.

These healthy, delicious oaty bars have to make you smile, packed full of fruit, seeds and with only 1 tbsp oil and 1 tbsp honey in the whole recipe, these really are a healthy alternative to a sugar laden flapjack. They are gluten free (as long as the oats are gluten free of course), wheat

Sunshine Bars, super healthy goodness in a bar. Read More »

Dietitian UK: Breakfast Bars

Homemade Healthy Breakfast Bars (gluten free, wheat free).

I’m a huge fan of breakfast. If you’ve gone all night without eating then surely your body needs some food. It makes sense. It picks up your blood sugars, boosts your energy levels and wakes you up! Eating breakfast has been linked to improving your concentration levels, your memory and aids in weight loss. If

Homemade Healthy Breakfast Bars (gluten free, wheat free). Read More »

Dietitian UK: Gluten Free Biscotti

Gluten Free, Dairy Free Biscotti Recipe

It was midweek, I had a busy house full of Pilates clients in and out of the studio, I needed to unwind…. baking helps me do that. It’s creative, I get to fill my head with food ideas, play around with tastes, textures and make a mess! So here is my midweek Biscotti, great therapy

Gluten Free, Dairy Free Biscotti Recipe Read More »

Dietitian UK: Toddler enjoys banana flapjack

Baking Banana Flapjacks – our first vlog!

Yesterday I decided to take the plunge and try out a vlog. It’s a bit long so next time I’ll remember to keep it short and sweet….but I’m quite suprised with the end result….not too bad 😉 Personally I think that’s all due to my glamourous assisstant! Please do take a look and let me

Baking Banana Flapjacks – our first vlog! Read More »

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