Ok, I’ll admit it, it’s not really ice-cream as there is not an ounce of cream anywhere near it. What I can tempt you with is this is a super healthy, tasty alternative to ice-cream that will leave you refreshed and cool without having that slightly guilty “too many calories” type of a feeling. This […]
Healthy Banana “Ice-Cream” Recipe (Dairy Free) Read More »
When it’s hot, ice cream calls! However much I love the creamy taste of ice cream, too much of it’s richness does not agree with my tummy or waistline. Frozen yoghurt is a much healthier option and this one has the bonus of being fulled of calcium and fruit with a little added sugar. So
Homemade Blackberry Frozen Yoghurt Read More »
Today was one of those days when we were starting to distinctly lack in terms of vegetables in the house…. it took me a little while to get inspiration for what to make with green beans, baby sweetcorn and mushrooms. A flick through my handwritten recipe book came up trumps though…. I love having my
Homemade elderflower wine really isn’t a hard to make as you’d think and it’s pretty fun to do too. We discovered this a couple of years ago when I was planning small girls dedication party. We had the most amazing garden party with bunting, homemade yummy food and I had this idea of making elderflower
I am SO glad this recipe worked. My hubby is a huge quiche fan, I’m not particularly but that’s mainly because I just don’t like pastry. So this recipe is the perfect combination as it uses rice as the base making it suitable for me and it still hits the quiche spot for the husband.
Gluten Free Quiche. Read More »
This week California Prunes were kind enough to send me some samples of their delicious, juice prunes. They came individually wrapped which I thought was a bit quirky and great if you just wanted one at a time but a bit of a faff if you wanted more than one. The prunes themselves really are
Healthier Chocolate Brownies: gluten and wheat free. Read More »
These healthy, delicious oaty bars have to make you smile, packed full of fruit, seeds and with only 1 tbsp oil and 1 tbsp honey in the whole recipe, these really are a healthy alternative to a sugar laden flapjack. They are gluten free (as long as the oats are gluten free of course), wheat
Sunshine Bars, super healthy goodness in a bar. Read More »
I’m a huge fan of breakfast. If you’ve gone all night without eating then surely your body needs some food. It makes sense. It picks up your blood sugars, boosts your energy levels and wakes you up! Eating breakfast has been linked to improving your concentration levels, your memory and aids in weight loss. If
Homemade Healthy Breakfast Bars (gluten free, wheat free). Read More »
It was midweek, I had a busy house full of Pilates clients in and out of the studio, I needed to unwind…. baking helps me do that. It’s creative, I get to fill my head with food ideas, play around with tastes, textures and make a mess! So here is my midweek Biscotti, great therapy
Gluten Free, Dairy Free Biscotti Recipe Read More »
Yesterday I decided to take the plunge and try out a vlog. It’s a bit long so next time I’ll remember to keep it short and sweet….but I’m quite suprised with the end result….not too bad 😉 Personally I think that’s all due to my glamourous assisstant! Please do take a look and let me
Baking Banana Flapjacks – our first vlog! Read More »
