Dairy Free

Rattatouille Recipe, my type of comfort food.

Rattatouille. There is something about it that just tickles my taste buds and makes me feel all warm inside. We usually grow a glut of courgettes in our garden so this becomes one of our courgette loving dishes and because it freezes well I always make a large batch. I know there are hundreds of

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Healthy Banana “Ice-Cream” Recipe (Dairy Free)

Ok, I’ll admit it, it’s not really ice-cream as there is not an ounce of cream anywhere near it. What I can tempt you with is this is a super healthy, tasty alternative to ice-cream that will leave you refreshed and cool without having that slightly guilty “too many calories” type of a feeling.  This

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Vegetable Biryani

Today was one of those days when we were starting to distinctly lack in terms of vegetables in the house…. it took me a little while to  get inspiration for what to make with green beans, baby sweetcorn and mushrooms. A flick through my handwritten recipe book came up trumps though…. I love having my

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Elderflower Wine

Homemade elderflower wine really isn’t a hard to make as you’d think and it’s pretty fun to do too. We discovered this a couple of years ago when I was planning small girls dedication party. We had the most amazing garden party with bunting, homemade yummy food and I had this idea of making elderflower

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Dietitian UK: Sunshine Bars

Sunshine Bars, super healthy goodness in a bar.

These healthy, delicious oaty bars have to make you smile, packed full of fruit, seeds and with only 1 tbsp oil and 1 tbsp honey in the whole recipe, these really are a healthy alternative to a sugar laden flapjack. They are gluten free (as long as the oats are gluten free of course), wheat

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Dietitian UK: Gluten Free Biscotti

Gluten Free, Dairy Free Biscotti Recipe

It was midweek, I had a busy house full of Pilates clients in and out of the studio, I needed to unwind…. baking helps me do that. It’s creative, I get to fill my head with food ideas, play around with tastes, textures and make a mess! So here is my midweek Biscotti, great therapy

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