Dairy Free

Healthy Cranberry and Orange Flapjack for a Flapjack-a-holic.

Christmas has come and gone but I’ve still got cranberries to use up. I’ll be honest, I’m a flapjack-a-holic, so even after making the cranberry muffins I had to play around and make up some flapjacks too. Life with out flapjack is not worth thinking about. However my flapjack has to be a healthier version,

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Great Balls of….Goodness

I’m constantly on the look out for quick, easy, healthy snacks. Life with a toddler and baby with 2 businesses to run means I’m constantly on the go running from the kids to a Pilates class to cooking dinner or to a clinic. So with some baking time on my hands the toddler and I

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Apple Crisps, perfect for a slow autumn day.

We recently acquired a whole heap of apples, I am just one of those people who cannot say no to free food, especially when it is fresh fruit/vegetables. So this weekend I’m working my way througb trying out a few apple recipes, there may be a bit of apple overload on my bog. Apologies. It’s

Apple Crisps, perfect for a slow autumn day. Read More »

Carrot, Lentil and Coconut Soup

This is one of those soups you can knock up in a hurry from store cupboard ingredients, plus a few carrots. We nearly always have a few carrots floating around in the veggie rack that need using up. Lentil are low glycaemic index which means they can help to keep your blood sugars stable, your

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Spiced Vegetable Moroccan Soup

The weather has turned distinctly chilly, so we’ve turned to soups for our lunches. I love soups as they really are easy to make, they can be an easy way to get vegetables and great nurtitious food into the family and they heat up the insides. This soup was a bit of an experiment, it

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Sausage and Roasted Tomato Bake

This week my Archchi came to visit. This is my  Sri-lankan grandmother, fondly known to the whole family as Archchi (granny in Singhala). She lives in London and has the greenest fingers of anyone I know. Years ago she had 2 allotments, now its just her garden that produces mainly vegetables, lots of vegetables. From

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No Bake Breastfeeding/Breakfast Bars (wheatfree, glutenfree, dairyfree).

Having just given birth to my gorgeous baby boy  I’m in need of quick, easy, healthy snacks that I can eat whilst breastfeeding. Here is my latest favourite  version of a flapjacky bar. It’s also a great option as a breakfast bar and a good snack for the whole family. Breakfast biscuits, bars and eat

No Bake Breastfeeding/Breakfast Bars (wheatfree, glutenfree, dairyfree). Read More »

Turkey Meatballs fit for Lady and the Tramp.

We knocked these up recently as I felt we needed a little comfort food. I asked my little one what she wanted for dinner and she asked for Moussaka. We settled on meatballs, mainly as they were easier for a tired mummy to make and also as I thought she may enjoy helping me, turns

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