It’s time to announce another YouTube video! This week we are looking at vegetarian meals and how to reduce meat consumption. Whilst I would be very happy going fully vegetarian, my family are very much meat-lovers, but I try to encourage them in reducing meat consumption and to eat more plant-based alternatives. Vegetarian meals are […]
Creamy Vegetarian Pasta Bake Read More »
A nutritious, budget friendly one pot tuna pasta recipe that all the family will love. Cook it in one pan or in your Instant Pot/multicooker.
Quick and Easy One Pot Tuna Pasta Recipe Read More »
Try these delicious peppers stuffed with quinoa and vegetables, they make a fabulous plantbased dinner and are great for [
Quinoa stuffed peppers (wheat and GF). Read More »
A delicious and easy pesto pasta using the leaves from your garden.
Green Veg and Garden Pesto Pasta Read More »
Slow cooker stuffed peppers make a simple mid week meal, you could totally pop these in the oven too.
Slow Cooker Peppers and Meal Ideas. Read More »
Autmn is here and with the change in temperatures it is the perfect time to change up your meal plan. A common complaint I hear when working with people is how they get stuck eating the same meals week in and week out. It is so easy to do! One way I challenge this in
Slow Cooker Lamb Tagine with Butter Beans. Read More »
The temperature is set to drop. For me that means it’s time to bring out the slow cooker. What I love is how such little effort brings such great rewards. This chicken casserole took minutes to prepare, hours to cook and then was devoured. Plus the house smells amazing when you get home. So here
Slow cooker chicken casserole Read More »
Usually my children are not so keen on curry, however being half Sri-lankan this is not an option for me! My oldest girl used to eat a lot of spice, in fact at 22 months in Sri-Lanka she was eating curry off my plate. She went off spice and is now age 7 working back
Family friendly “not a chicken curry” Read More »
Ever get the feeling that the children in the house are in charge? Oh my days, I know I sometimes feel like I just run from child to child doing things for them! Letting them be in charge of some things can be empowering and really positive. When you think about it there isn’t that
Let the children lead the way Read More »
It’s been a hot week, needing summer food. These salmon and spinach fishcakes hit the spot. Yes you have to put the oven on to cook them but they can be prepared ahead of time and then served hot or cold. They also freeze well, I always mean to make extra for this purpose but
Salmon and Spinach Fishcakes Read More »
