Soup is one of those lunches that keeps me going in the colder, dreary, grey months. I get cold easily, and having a large bowl of warm soup in my belly helps warm me, fill me and I know it’s good for me. A great way to get at least 1 portion of veggies into […]
Creamed corn and chicken soup and childhood memories.
There are meals that stand out in my childhood memories. Food is such a social occasion that we often link food and special memories. However for me, some of the best food memories I have as a child are of those everyday meals my mum used to make. Now that may be partially because I […]
Snacking, children and biscuit love.
There are days when I feel like I am running a cafe. My children take it in turns to come to me saying “I’m hungry” or “Can I have a snack” or “Marmite/Biscuit/Cereal Bar”. Occasionally I even get a please 😉 I do wonder how on earth they can eat so much and still want […]
Crunchy Fish Bake
We’ve been away for a few days and then had a weekend of birthdays which has meant being away from our usual way of eating. Today I had a chance to get back in the kitchen to cook…. I really fancied fish but after a few days away we had a rather bare fridge and […]
Broccoli fish fingers: get that veg in.
Fish fingers are always a sure-fire hit in our household. I usually make them plain and serve with veggies but wanted to sneak extra veggies into the teething boy. When he feels under the weather he just hands me his vegetables off his plate. Monkey. So I blitzed up half a head of broccoli and […]
Starting School:Tuna, Avocado and Quinoa salad.
This week Miss K has started school! Oh My Days, how did she get to be so grown up? We’ve spent a couple of weeks getting all the uniform ready and talking through what happens when you go to school, preparing as best we can. She went from extreme excitement, to being anxious, full of […]
Vegetable Spaghetti Bolognaise)
People have this week been asking if I am a vegetarian. The answer is No. However if I lived on my own I probably would be. I’m one of those people who apparently “looks like a vegetarian”. Nope, I’ve no idea what that means either, but I get told it. I’m going to assume it […]
A healthy take on vegetable stir fried rice
This is one of those meals that I made in 10 minutes flat after a long car journey. You know those moments when you have a hungry family who are tired and grumpy. It was one of those. Fortunately I had cooked a pile of rice the night before and then not used it. Which […]
Homemade Yoghurt and Fruit Parfait
Want a Sundae that isn’t just reserved for Sundays? I’ve got it covered. My kids usually have fruit and yoghurt for dessert. That’s about as exciting as it gets round here. Now everyone likes a little change now and again and this is how we keep things lively. Some days I just chop a pile […]
Help, my child won’t eat his veggies!
We are firmly in a fussy eating stage, frustrating is the word. I currently have Miss K who will eat pretty much any fruit or vegetable and the J boy is decidedly anti-vegetables. I’ve tried explaining the evidence behind why vegetables are so good for you, talking him through the nutritional benefits (I know, he […]