Being half Sri-Lankan I love curry, it is in my genes to like curry. I’ve made alot of curry over my years of cooking, but never a fish curry. Not because I don’t like fish, it’s just it has always seemed like quite a delicate balance to get the flavours right. For some reason I’m […]
Fragrant Fishy Curry Read More »
So one of the ways I get inspiration for meals and recipes is to go shopping. This week I went to Asda, not our usual supermarket but we went as someone had told me they had skipping ropes and hula hoops reduced right down. Just to interject here, shopping with a 3 month old, almost
Lean and Bean Burgers. Read More »
I’m forever loving the idea of veggie burgers but am often disappointed by the result. You know what I mean… they fall apart or just look disappointing. In the back of my brain I have this memory of the burgers I used to eat when I was vegetarian as a teenager. In my head they
Courgette and Chickpea Burgers Read More »
Holidays. In my mind they are meant to be about relaxing, having adventures, exploring new places, lazing around, tryIng new foods, cocktails, having family funtimes, having me-times. Life with 3 children means they are actually full of early dinners, constant requests for snacks, children struggling to sleep in different beds, packing the whole house to
Easy Holidays Meals for families Read More »
One of the big connundrums around obesity is whether people put on weight because they: 1. Eat more at each meal/snack (larger portions) so eat more calories or… 2. Eat more frequently, so eat more calories. With levels of childhood obesity rising at an alarming rate, young children is an area we need to focus
Childhood Obesity – due to larger portions or eating too frequently? Read More »
I love vegetarian meals and we actually eat more vegetarian meals in our house than meat containing ones. However it is all too easy to get stuck in a rut. I realised that I haven’t used many beans for a while and I have a store of dried ones of all varieties. Partially this is
Vegetable Beany Bake Read More »
Recently I was very pleased to be passed on some kale. A fair amount of kale that needed using quick, so we’ve been going a bit kaletastic. Salmon and kale = one of those winning combo’s in my mind. It turns out the small people agreed with me and hoovered up their dinner. One happy
Salmon and Kale Bombs. Read More »
Comfort food that is good for you? Yup it’s one of those type of recipes. I’m often recommended people eat more pulses and there seems to be a lack of knowledge about good ways to eat more of them. So if that is you…. here you go, a yummy recipe that makes lentils attractive to
Lentil Shepherds Pie Jackets Read More »
I went to Marrakech for Christmas a few years ago. I don’t think we had a bad meal the whole time we were there. Each dish was so wonderfully spiced and fragrant, yet not overpowering. This dish reminds me of that holiday. Oh for some sun, sat on a roof terrace, drinking Moroccan mint tea!
Moroccan Style Slow Cooker Tagine. Read More »
Soup is one of those lunches that keeps me going in the colder, dreary, grey months. I get cold easily, and having a large bowl of warm soup in my belly helps warm me, fill me and I know it’s good for me. A great way to get at least 1 portion of veggies into
Winter Warmer Healthy Soups Read More »
