Gluten Free

Healthier Chocolate Beetroot Brownies: wheat free, gluten free.

I love a chocolate brownie, who doesn’t? But they so often just don’t agree with me. Due to having Crohns diease I have to e wheat free and I can’t tolerate too much fat.  For ages I have been meaning to play around with making a lighter, healthier, wheat free version of a brownie. Finally,

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Creamy salmon and spinach pasta

This is one of our quick, comforting, emergency pasta style meals. You know those days when the family is feeling a bit grumpy, you need to cook whilst amusing/holding/slinging a baby and have “mum I’m hungry” ringing in your ears… well this is what I tend to knock up for dinner. Cue the sound of

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Blackberry Scones (no added sugar, wheat free, gluten free)

It’s Blackberry season. Earlier than last year but then all fruit seems to have been. I love a bit of free food (who doesn’t) so myself and the kids have been off foraging. This typically leads to some very purple fingers, a few prickles and lots of eating  but a few blackberries have made it

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Slow cooker Stuffed Peppers, yes really!

I’ve decided to try out some new slow cooker recipes, so this week I’m going a bit experimental with our dinners. I’m expecting a few meals which aren’t that great and hoping for a few which will be little gems that we discover. I get a lot of my inspiration from Pinterest, so I hopped

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Salmon Parcels: a simple supper that cooks itself.

I love cooking, but there are days when I just need something I can throw in the oven and leave it to cook itself. Days when I really don’t have the energy to cook but know it’s even more important that I have a healthy dinner at that point. Know what I mean? This recipe

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Health in a loaf: Nut and Seed Bread.

I’ve been properly wheat free for about 5 years now and in all that time I’ve yet to fully master the art of a decent bread. I’ll be honest it isn’t something I’ve spent much time on, but I probably should! Ask me to bake crumpets or pitta wheat free and I’ll rustle them up…

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Redcurrant Cassis

We’ve just returned from a wonderful holiday in France. Imagine staying in a beautiful farmhouse, being cooked amazing food daily, rural runs and enjoying wine, cheese and good company for a week. Sound perfect? It was. Our friends run “New Community La Vay” in Maisoncelles la Jourdan, Vire. A tiny village I had been to

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Pizza Pinwheels

My family love pizza and so I usually make extra and we have leftovers for lunches. However being picnic weather I don’t always find cold pizza transports well. So this weekend I played around with making pizza pinwheels which have promptly been names pizza rolls by Miss K.  Her initial comment was “Mummy what’s this”

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Yoghurt Coated Frozen Fruit

So Simple and So Good! I used to love yoghurt coated raisins, until I found out they really aren’t as healthy for you as you may originally think… with it being so hot over the last few days and having a small girl who loves to snack I’ve been getting inventive with snacks. It’s fair

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