Special Diets

Spiced Apple Granola Bars (gluten free, no added sugar)

You remember that whole apple and peanut butter craze? If you liked that then you will love these. Don’t fret, if you are not a nut butter fan (my hubby isn’t) then I’m pretty sure you should try these too. Think apple, cinnamon, cloves, almonds, pumpkin seeds, crunchy sesame seeds and a sweet apple undertone.

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My best gluten free, wheat free bread recipe!

Finally. HALLELUJAH. I’ve got a recipe to share with you for not just decent, but really nice, tasty, can be eaten without toasting, doesn’t crumble all over the place…. wheat free, gluten free BREAD. I know. Really.  I’d pretty much given up making bread for myself. I make the family 1-2 loaves a week in

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Fruit and Nut Balls (gluten free, wheat free, dairy free)

It’s been a while since I’ve had time to get my creative side out. A few weeks of my husband being tied up with things has meant I’ve been pretty much keeping the show on the road by running around like a juggling magician 😉 Keeping 2 small ones fed, vaguely clean, amused, pretending to

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Butternut and lentil curry.

Curry, on chilly days there is nothing like it to warm your bones. This is a mild, family friendly version that my kids loved. We have a jar of chilli that sits on our table so the adults can zing it up if they want to. Being half Sri-Lankan, curry has to feature in our

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Butternut, Bacon and Carrot Pasta.

It’s autumn and I’m falling in love with the change of season. Warming meals, seasonal veg and a move away from salads to stews. In season right now are squashes, sweetcorn, marrow, beetroot, carrots and leeks. Cooking with the seasons can lead to tastier produce and means your food can travel less miles so it’s

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Healthier Chocolate Beetroot Brownies: wheat free, gluten free.

I love a chocolate brownie, who doesn’t? But they so often just don’t agree with me. Due to having Crohns diease I have to e wheat free and I can’t tolerate too much fat.  For ages I have been meaning to play around with making a lighter, healthier, wheat free version of a brownie. Finally,

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Creamy salmon and spinach pasta

This is one of our quick, comforting, emergency pasta style meals. You know those days when the family is feeling a bit grumpy, you need to cook whilst amusing/holding/slinging a baby and have “mum I’m hungry” ringing in your ears… well this is what I tend to knock up for dinner. Cue the sound of

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Blackberry Scones (no added sugar, wheat free, gluten free)

It’s Blackberry season. Earlier than last year but then all fruit seems to have been. I love a bit of free food (who doesn’t) so myself and the kids have been off foraging. This typically leads to some very purple fingers, a few prickles and lots of eating  but a few blackberries have made it

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