Wheat Free

Banana, Peanut Butter and Chocolate Chip Flapjack.

It’s been a rainy summers week, so I felt the need to pimp up my own flapjack recipe to cheer us up. It’s a healthier take on a full fat, full syrup flapjack, perfect for a cuppa on a rainy day. What is even better is that I used peanut butter in it so my

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Cocoa-nut Naked Balls

You know those weeks when you’ve been burning the candle at both ends, you are feeling pretty exhausted and craving something chocolately? That’s me right now so today I created these healthy, delicious balls full of raw ingredients, goodness yet with that chocolate taste too. Inspired by the Nakd bar range, I decided it couldn’t

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Carrot and Cheese Savoury Flapjacks

My ongoing obsession with flapjack has turned a corner this week. I’ve discovered a new love. Savoury flapjack. As the J boy has also inherited my flapjack loving genes, I thought it may be a good way to get his veggie love on too. It turns out it worked a treat. So if you want

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Tuna and vegetable fish cakes

I’ve had a poorly boy this week. He has had a very bad case of chicken pox and although the spots are all dried up and healing now he has gone back into a very itchy stage. It is affecting his sleep and his appetite. So my mummy cooking skills have been put to the

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Red cabbage, apple and carrot healthy slaw.

BBQ season almost makes my heart sink. I really am not a fan of huge hunks of meat, especially when they are not cooked well and partially cremated. I should be a vegetarian really, if I lived alone I probably would be. Add to the meat issue the fact that I am wheat intolerant and

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Rhubarb Crumble Squares (GF, DF, WF).

We’ve just had a wonderful week away in France, where all the food was cooked for us. I love being cooked for. One of the days we had rhubarb crumble. Rhubarb is one of those fruits that I adore but don’t cook very often as the rest of the family are not as keen on

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Chicken and Roasted Vegetable Quinoa (GF, WF)

I recently went to a conference where we were served the most delicious lunch. I’m always a bit dubious about lunches at these types of affairs, being wheat free means I get served all kinds of random thing. I now always travel with emergency oat cakes in my bag! Anyway, this conference had amazing, nutritious,

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Should I go gluten free?

Gluten has been a pretty hot topic recently. I feel quite sorry for this poor protein which actually does some pretty amazing things to our food. I often come across people who have cut it out of their diet but actually it wasn’t gluten that was the culprit…. and then also people having a reaction

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