Salmon and Vegetable Bake

I love fish but I sometimes struggle to get it into our weekly menu as hubby isn’t that keen on it. Anything with bones, a head or tails is definitely not allowed on the table (prawns excepted) and anything too fishy is also a no go. So here is my latest fishy offering and this […]

Plant Based Protein

Blog post written for Slimsticks.com  Eating a more plant based diet is becoming increasingly popular and the current research is suggesting it’s the way to go. If you don’t want to go the whole “hog” then why not have a few meat free days in your week?  A plant based diet is thought to reduce […]

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