Priya provides one to one consultations from her home consultation rooms in Southampton or online using video calls or phone consultations. See below for the types of issues Priya can help with. Skype/Zoom video calls provide a more flexible way to see Priya face to face but from the comfort of your own home. The software for […]
Who is Priya?
Priya is a dietitian, mum of 3 and Pilates teacher with a wealth of experience. She has worked in the NHS, in private practice, with the media, writing articles, with food brands and businesses. Qualified in 2005 she had an unusual start to her career as she couldn’t get a NHS job. As often happens […]
Eat Well for Less: Ham and Cheese Bites
Everyone is always after quick, nutritious, filling snacks. So this one shared on Eat Well for Less ticks all those boxes. If you want to give these a go here is the recipe, you can totally make this your own, add your favourite herbs, veggies etc. These are gluten free, dairy free (if you use […]
Childrens Yoghurts – how to choose a good one
Yoghurt is one of those confusing foods. You want your children to be eating it and getting in their calcium, but so often yoghurts can be laden with sugar. Personally I encourage my children to eat yoghurt daily, it is our go-to dessert after our evening meal. To help you, I’ve come up with a […]
The truth about what dietitians do
Being a dietitian is for me an amazing job, however it is also a very misunderstood job. With the rise of nutrition bloggers, wellness experts and a range of questionable nutrition courses springing up, I guess the new kid on the block is always the most exciting. With it being Dietitians Week this week I […]
Diet Secrets – TV appearance clip Jan 2018.
When I was asked if I would take part in a documentary style show that was about myth busting and presenting the science behind dieting I knew this was something I needed to get involved in. The show was of course a little controversial (or it wouldn’t make good TV) and I hadn’t realised celebs […]
Make your own healthy “graze” snack boxes
So snacking, it’s one of those things I definitely do. I tend to eat my 3 meals and at least 2 snacks a day. Which means my snacks need to be healthy, well most of them! Currently I am breastfeeding which makes me quite hungry at times. It is those moments when I have children […]
Priya stars on BBC1’s Food Truth or Scare.
So if you weren’t watching BBC1 on Thurs 25th Feb at 9.15am then where were you? Oh yes, probably at work or out living life 😉 Well you missed watching me talking about red meat with Chris Bavin on the TV…. but don’t worry because if you are in the UK you can watch it […]
Priya talks about heart health on Sky News.
The other week I had a lot of fun taking part in a media interview day for a fruit juice called Sirco. These guys have made a drink that contains tomato extracts with a health claim of it helping aid blood circulation and so it could reduce the risk of heart disease. I love media […]