Family Meals

Tuna and vegetable fish cakes

I’ve had a poorly boy this week. He has had a very bad case of chicken pox and although the spots are all dried up and healing now he has gone back into a very itchy stage. It is affecting his sleep and his appetite. So my mummy cooking skills have been put to the

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Chicken and Roasted Vegetable Quinoa (GF, WF)

I recently went to a conference where we were served the most delicious lunch. I’m always a bit dubious about lunches at these types of affairs, being wheat free means I get served all kinds of random thing. I now always travel with emergency oat cakes in my bag! Anyway, this conference had amazing, nutritious,

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Courgette Pancakes (WF/GF)

I’m on a mission to find new ways to get veggies into the boy. He likes veggies and on a good day will eat pretty much anything. However when he is under the weather or teething he pulls a right face and hands it all right back to me. Which is frustrating. I find as

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How to make a GOOD Salmon and Broccoli Risotto.

So it is fair to say we eat a lot of risotto in our house. It’s wheat free so I can eat it, it is easy to cook with small people “helping you” and my family literally devour it. If you don’t finish your portion quick someone else will ask for it “More, More”.  The

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Chicken Noodle Soup

There is something about making soup from scratch, specifically chicken soup that makes you feel better. There is research that suggests chicken soup helps with coughs and cold, thinning mucus secretions and possibly even preventing as much muscus being produced.  What I really like about it is the process of making it. The act of

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