It’s Blackberry season. Earlier than last year but then all fruit seems to have been. I love a bit of free food (who doesn’t) so myself and the kids have been off foraging. This typically leads to some very purple fingers, a few prickles and lots of eating but a few blackberries have made it
Blackberry Scones (no added sugar, wheat free, gluten free) Read More »
I’m always looking for fresh ideas for lunches that are tasty and healthy but also quick. This idea is inspired by my mum who in the days we had a family hotel used to make a starter with warm avocado in lovely white shell dishes. It was delicious and I now have the dishes as
Avocado toast topper Read More »
My family love pizza and so I usually make extra and we have leftovers for lunches. However being picnic weather I don’t always find cold pizza transports well. So this weekend I played around with making pizza pinwheels which have promptly been names pizza rolls by Miss K. Her initial comment was “Mummy what’s this”
So Simple and So Good! I used to love yoghurt coated raisins, until I found out they really aren’t as healthy for you as you may originally think… with it being so hot over the last few days and having a small girl who loves to snack I’ve been getting inventive with snacks. It’s fair
Yoghurt Coated Frozen Fruit Read More »
I love water and I drink plenty of it, in fact my husband calls me a fish. I mainly drink water and variations on a theme of tea. There are times when you just want something that isn’t water and in the summer a hot cuppa doesn’t always hit the spot. Years ago I worked
Iced Rooibos and Orange Tea Read More »
This week I was invited to go to the EU Round Table Meeting for the Almond Board of California. Exciting stuff, not just because I like almonds. Here is some of what I learnt and liked… Almonds can help keep you satiated and although you may think they are high in calories, studies show that
Some very kind friends had Miss K to play the other day. When she came back one of the main things she was full of was food and descriptions of food. I’ve created a foodie! One of her descriptions reminded me of how I’ve not made savoury scones for so, so long and how
Broccoli, Stilton and Apricot Scones (gluten and wheat free) Read More »
Now it’s been a couple of weeks since we made flapjacks due to sickness in the household. My oh my, how I’ve missed you flapjack! I’ve found myself looking at the flapjack tin wishing it was full. So today was the day. Myself and the toddler went flapjack-tastic, making our usual banana and sultana favourite
Mango and Date Flapjacks (gluten and wheat free) Read More »
Apple and cinnamon, one of those amazing combinations. I’m such a fan. I even love it on porridge. So tonight I had a play around with making it into a healthy muffin. Now I’ve gone for the unsweetened version, add the little drizzle of honey in if you have a sweeter tooth than me (I’m
Healthy Apple and Cinnamon Cakes (gluten free). Read More »
Flapjacks. There is no getting around the fact that I LOVE them. I’m not talking the treacle, syrup, butter version – that’s a bit too much for my tummy and my palate. The type I like is the not too sweet, fruity, oaty, chewy type. So I am constantly on the look out for new
Apricot and Yoghurt Healthy Flapjack Bars Read More »
