Wheat Free

Courgette Pizza Base – gluten free and healthy.

We all love pizza, but there are healthy and covered in pepperoni, dripping in cheese, not so healthy pizza’s. As part of this month Recipe Redux challenge (Healthy Pizza) I decided to experiment using courgette in my pizza base. You may remember the cauliflower pizza base craze? Well here is another variation. Why courgette I

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Mango and Apricot Raw Nut bars.

I’ve been meaning to play around with making these for absolutely ages. It’s been on of those things on my very long list of things to make. However babies and toddlers seem to take over slightly 😉 Today has been a fairly relaxed day and suddenly in the middle of te toddler finishing her tea

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Healthy Cranberry and Orange Flapjack for a Flapjack-a-holic.

Christmas has come and gone but I’ve still got cranberries to use up. I’ll be honest, I’m a flapjack-a-holic, so even after making the cranberry muffins I had to play around and make up some flapjacks too. Life with out flapjack is not worth thinking about. However my flapjack has to be a healthier version,

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Great Balls of….Goodness

I’m constantly on the look out for quick, easy, healthy snacks. Life with a toddler and baby with 2 businesses to run means I’m constantly on the go running from the kids to a Pilates class to cooking dinner or to a clinic. So with some baking time on my hands the toddler and I

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Aubergine Dhal, the slow cooker way.

Lots of people are working on reducing their meat consumption at present, it sounds easy but if you are doing it you need to replace that meat protein with some other protein sources. Some examples would be soya, tofu, all forms of bean from kidney to cannellini to black beans, eggs, cheese, quinoa and pulses

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Christmas Flapjack (wheatfree, dairy free)

Christmas, often a time of rich food, sweet treats and excess. Now with a toddler around and my love of healthy eating I decided to revamp our usual flapjack recipe. My husband is a huge mince pie fan and this rather inspired me to use the mincemeat in a different way.  What I love about

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Apple Crisps, perfect for a slow autumn day.

We recently acquired a whole heap of apples, I am just one of those people who cannot say no to free food, especially when it is fresh fruit/vegetables. So this weekend I’m working my way througb trying out a few apple recipes, there may be a bit of apple overload on my bog. Apologies. It’s

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Carrot, Lentil and Coconut Soup

This is one of those soups you can knock up in a hurry from store cupboard ingredients, plus a few carrots. We nearly always have a few carrots floating around in the veggie rack that need using up. Lentil are low glycaemic index which means they can help to keep your blood sugars stable, your

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